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E-Z Hot Beef Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.1506
Energy (kCal)428.6443
Carbohydrates (g)41.4059
Total fats (g)25.2126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put beef roast in roasting pan. | 2. Mix the three soups together. | 3. Cover the meat with mixed soups. | 4. Cover roaster and bake in 250 degree oven for 6-8 hours or until tender. | 5. Remove from the oven and with two forks, shred the beef and leave in roaster with the gravy. Stir to mix. | 6. Serve on hamburger buns. | 7. Can be put in crock pot, on low, until serving time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 4 -6 boneless 0.0 0.0 0.0 0.0
    cream mushroom soup 10 1/2 ounces 264.926 19.1997 4.7925 19.1997
    onion soup mix 1 1/4 1/4 - - - -
    cream chicken soup 10 1/2 ounces 163.7183 22.2062 5.3581 6.0129

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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