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Beef Stroganoff for the 21st Century

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.5306
Energy (kCal)252.3266
Carbohydrates (g)15.9508
Protein (g)13.0834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin steak 1 69.9833 0.0 5.5562 5.1453
    wheat bow tie pasta 1 1/2 cups - - - -
    mushroom 1/2 sliced - - - -
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    wheat flour 2 tablespoons 51.0 10.7955 1.9815 0.375
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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