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S#!t on a Shingle (Chipped Beef on Toast)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9492
Energy (kCal)451.78
Carbohydrates (g)53.5392
Protein (g)46.1016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    buddig beef 6 ounces chopped 151.3 0.0 33.66 0.85
    bechamel sauce 2 cups listed 151.3 0.0 33.66 0.85
    bread 4 slices toasted 300.48 53.5392 12.4416 4.0992

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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