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Beef Zingo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2895
Energy (kCal)405.5867
Carbohydrates (g)0.1972
Protein (g)90.0856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    per person meat 16 ounces bone 403.4667 0.0 89.76 2.2667
    soy sauce 1/4 2.12 0.1972 0.3256 0.0228
    tomato ketchup 1/4 403.4667 0.0 89.76 2.2667
    165 g 403.4667 0.0 89.76 2.2667
    garlic 1 -2 crushed 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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