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Ginger Beef Warm-wich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.1899
Energy (kCal)145.7125
Carbohydrates (g)11.7704
Total fats (g)4.5718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix dressing and ginger; spread on cut sides of rolls. | 2. Fill with remaining ingredients: wrap in foil. | 3. Bake at 400 degrees for 10 minutes. | 4. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    miracle whip 1/4 cup 53.76 9.92 0.128 1.7280000000000002
    ginger 1 teaspoon chopped ground 1.6 0.3554 0.0364 0.015
    sandwich bun 4 - - - -
    deli roast beef 8 slices cooked 85.56 0.4762 13.8533 2.7454
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    red pepper 8 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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