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Ginger Ale Roast Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)299.0052
Energy (kCal)2183.2811
Carbohydrates (g)120.3296
Total fats (g)56.7459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat roast with flour, and reserve flour that doesn't stick to step 2, and place roast in slow cooker. | 2. Combine remaing ingredients along with leftover flour in a large bowl, and mix well. | 3. Pour the sauce over roast. | 4. Cover and cook on low 8-10 hours, or until roast is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 3 1672.8038 0.0 294.3047 55.6241
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    onion soup mix 1 envelope - - - -
    brown gravy mix 1 envelope - - - -
    ginger ale 2 cups 221.3373 57.0269 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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