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Certified Angus Beef and Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.4351
Energy (kCal)1615.5605
Carbohydrates (g)198.0677
Total fats (g)44.7069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sear beef in olive oil, add onions and cook until golden. | 2. Add 1 cup of beef broth, scraping browned bits from pan. | 3. Add contents of the pan to a crock pot, then add remaining ingredients except noodles. | 4. Cook on low 8-10 hours. | 5. 1/2 hour prior to serving, add noodles. | 6. If noodles absorb too much liquid, you can add more beef stock. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon 302.6 0.0 67.32 1.7
    beef roast 2 -3 0.0 0.0 0.0 0.0
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    onion 2 diced 128.0 29.888 3.52 0.32
    beef stock 32 ounces reduced sodium 616.885 67.2223 22.7703 29.1206
    request cream mushroom soup 2 cans 408.9955 63.952 9.5928 12.6417
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    wheat egg noodle 12 ounces 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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