RecipeDB

Cooking in progress....

Tangerine Beef Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.2731
Energy (kCal)1028.6106
Carbohydrates (g)25.1049
Protein (g)136.9787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tangerine 2 -3 - - - -
    sherry 1/4 cup 151.3 0.0 33.66 0.85
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cornstarch 1 teaspoon 30.48 7.3016 0.0208 0.004
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    steak 1 lb 557.6013 0.0 98.1016 15.368
    vegetable oil 4 teaspoons 156.3093 0.0 0.0 18.1333
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    snow pea 6 ounces 151.3 0.0 33.66 0.85
    green onion 3 cut 57.51 12.2262 2.0661 1.0011
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition