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Sweet beef curry with corn and peas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52323.6242
Energy (kCal)267105.7015
Carbohydrates (g)163.2673
Total fats (g)6233.7227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a wok. | 2. Add the curry paste. | 3. Stir-fry for a minute. | 4. Add beef. | 5. Stir-fry, tossing the mixture continuously until lightly brown. | 6. Add coconut milk, water and chicken stock cubes. | 7. Bring to a boil. | 8. Simmer uncovered for 15 minutes. | 9. Add baby corn and peas. | 10. Cook for 5 minutes. | 11. Add fish sauce, brown sugar, lime rinds and basil. | 12. Mix well. | 13. Garnish with basil. | 14. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    curry paste 1 -2 tablespoon - - - -
    beef 500 diced 265200.6015 0.0 52292.1186 6097.3472
    water 1 cup 0.0 0.0 0.0 0.0
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    chicken bouillon cube 2 - - - -
    baby corn 1 cup 605.9 123.2716 15.6372 7.8684
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    fish sauce 1/2 teaspoon 1.05 0.1092 0.1518 0.0003
    brown sugar 2 teaspoons soft 13.325 2.5003 0.4171 0.20800000000000002
    lime zest 2 teaspoons grated - - - -
    basil 1/2 cup shredded 2.76 0.318 0.37799999999999995 0.0768

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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