RecipeDB

Cooking in progress....

Lentil Ground Beef Alternative for Veggies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.146
Energy (kCal)3500.5139
Carbohydrates (g)582.2066
Protein (g)213.605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 chopped 29.52 6.8976 0.6696 0.1728
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    red lentil 4 1/2 1/2 3093.12 545.184 206.5824 18.7488
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    vegetable stock cube 2 1/2 cups - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    herb 1 teaspoon dried - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition