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Dehydrator-Oven Beef Jerkey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)417.3826
Energy (kCal)2777.1487
Carbohydrates (g)96.2113
Total fats (g)76.3503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the beef/turkey and all the ingredients in a large glass bowl, then cover it with plastic wrap and left it to refrigerate/marinate for about 4-5 hours. | 2. Using your Jerky Gun, fill your dehydrator racks, careful not too overlap the slices. | 3. After all the raw jerky slabs placed onto my trays run the dehydrator for about 8-10 hours at 145 degrees. The last hour periodically check on the consistency of the jerky. The edges will be the first to dry out. When the center still had a tiny bit of "softness" to it seems to be the consistency that is perfect to me. For a tougher jerky, of course, cook longer and just keep checking. Take a piece out and let it cool and see what you think about the consistency. When the jerky is cooled, it tends to stiffen up a bit. So, keep testing until you find your perfect "bite". | 4. The final count all depends on what length of jerky slabs you make. If you made your pieces about 6-7 inches long, you could get about 70 (give or a take) pieces. If you choose to go for the longer (11 inches), you should end up with about 40ish pieces. That's alot of jerky! | 5. Note~ Don't have a dehydrator, no prob. Just place jerky on baking sheets and stick in a 150-170 degree oven for 8-12 hours. Flipping over every couple of hours. If you have a cooling rack that will fit on top of your baking sheet, that is even better as this will allow the heat to evenly cook the meat where you would not have to flip the jerky. Place a wooden spoon in the oven door, as to prop it open. This will help the drying process by allowing the moisture to escape. Your house will smell AMAZING too! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    turkey 2 lbs ground ground 1296.5363 1.1787 196.2031 51.1361
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    pepper sauce 1/2 teaspoon - - - -
    worcestershire sauce 8 tablespoons 106.08 26.4656 0.0 0.0
    soy sauce 8 tablespoons 67.84 6.3104 10.4192 0.7296
    ketchup 4 tablespoons - - - -
    kosher salt 4 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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