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Simple Beef Stew - Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.4397
Energy (kCal)3124.8817
Carbohydrates (g)296.4307
Protein (g)295.639
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    garlic salt 1 tablespoon 403.4676 0.0 89.7602 2.2667
    celery salt 1 tablespoon 403.4676 0.0 89.7602 2.2667
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef 2 chopped 1206.5571 16.8737 183.1608 40.0976
    baby carrot 16 -18 cut - - - -
    potato 5 -6 cut - - - -
    onion 1 64.0 14.944 1.76 0.16
    pea corn 1 lb 403.4676 0.0 89.7602 2.2667
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    beef gravy 1 jar - - - -
    water 12 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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