RecipeDB

Cooking in progress....

Whoopi Goldberg's Beef Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1626.8644
Energy (kCal)20508.5257
Carbohydrates (g)173.2137
Total fats (g)1483.9704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ribs in large saucepot of water; heat to boiling. Reduce heat and simmer, partially covered, 45 minutes. | 2. While ribs are cooking, in large saucepan, combine all marinade ingredients plus 1 tablespoon freshly ground black pepper and 1/2 teaspoon salt; heat to boiling. Reduce heat and simmer 15 minutes, stirring occasionally. | 3. Preheat oven to 325. Drain ribs and arrange in 1 layer in large roasting pan. Pour 2 cups marinade over ribs, brushing it on to cover both sides. Bake 40-60 minutes, until ribs are tender. Serve with remaining marinade on the side and lots of napkins. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef back rib 18 19502.4442 37.5361 1559.3795 1461.4593
    barbecue sauce 2 cups bottled 836.64 93.3252 65.6862 22.0116
    worcestershire sauce 1/2 cup 107.25 26.7575 0.0 0.0
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    dijon mustard 1/4 cup - - - -
    orange juice concentrate 2 tablespoons 11.5162 2.6363 0.1868 0.0187
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    thyme 1 tablespoon ground 7.452000000000001 1.7264 0.24600000000000002 0.2006
    liquid smoke flavoring 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition