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Stir-Fried Beef With Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.7408
Energy (kCal)1223.6153
Carbohydrates (g)37.2212
Protein (g)109.1961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb 557.6013 0.0 98.1016 15.368
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    cauliflower 1 cup 26.75 5.3179 2.0544 0.2996
    green pepper 1/2 cup sliced 14.9 3.4568 0.6407 0.1267
    carrot 1 cup 52.48 12.2624 1.1904 0.3072
    mushroom 1 cup sliced - - - -
    bean sprout 1 cup - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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