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Beef Teriyaki Shish Kabobs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)204.3019
Energy (kCal)1437.0001
Carbohydrates (g)72.5351
Total fats (g)31.4997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. whisk ingredients together and marinate beef for 1 hour. put on skewers and grill on the barbeque to desired temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb sliced 1115.2025 0.0 196.2031 30.7361
    ginger 1 ounce 22.6796 5.0377 0.516 0.2126
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    sherry wine 4 tablespoons - - - -
    ajinomoto 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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