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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the garlic, soy sauce, sugar, rice wine, spring onion and pepper with half the oil in a large bowl and ass thr steak. Mix well, cover and leave in the refrisgerator overnight. | 2. Heat the reminaing oil in a large frying pan and when it's just beginning to smkoe, put in the beef cubes, in one layer. Cook, without stirring for about 1 minute - there shoudl be a thin crust at the bottom. | 3. Shake the pan vigorously to loosen the beef (use tongs or chopsticks if you need to) and continue to cook, shaking the pan every so often, until the beef is cooked to your taste. | 4. Allow 4 minutes for medium-done beef. | 5. Serve with the sauce, rice and salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	6		chopped	-	-	-	-
dark soy sauce	2	tablespoons		-	-	-	-
palm sugar	2	tablespoons		-	-	-	-
rice wine	2	tablespoons		-	-	-	-
spring onion	1		chopped	-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
peanut oil	4	tablespoons		477.36	0.0	0.0	54.0
rump steak	750		cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.