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Shaky Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.075
Energy (kCal)483.133
Carbohydrates (g)1.4708
Protein (g)0.239
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 6 chopped - - - -
    dark soy sauce 2 tablespoons - - - -
    palm sugar 2 tablespoons - - - -
    rice wine 2 tablespoons - - - -
    spring onion 1 chopped - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    rump steak 750 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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