RecipeDB

Cooking in progress....

Classic Beef Shish Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.1492
Energy (kCal)1317.7244
Carbohydrates (g)15.5918
Protein (g)93.5322
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon divided 119.34 0.0 0.0 13.5
    rosemary 1 teaspoon chopped 0.917 0.1449 0.0232 0.040999999999999995
    garlic clove 3 minced - - - -
    beef tenderloin 1 trimmed cut 1119.7359 0.0 88.8989 82.3255
    kosher salt 1/2 teaspoon divided 12.6083 0.0 2.805 0.0708
    black pepper 1/2 teaspoon ground divided 2.8865 0.7354 0.1195 0.0375
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    cherry tomato 2 cups 12.6083 0.0 2.805 0.0708
    red onion 1 cut 60.0 14.01 1.65 0.15
    yellow bell pepper 1 seeded cut 12.6083 0.0 2.805 0.0708
    cremini mushroom 1/2 stemmed halved 12.6083 0.0 2.805 0.0708
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition