RecipeDB

Cooking in progress....

Parker's Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)176.0096
Energy (kCal)3387.271
Carbohydrates (g)131.0357
Protein (g)322.4089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 2 1/2 cut 2584.0059 3.1733 300.2207 152.0937
    red wine 1 bottle - - - -
    garlic clove 2 smashed - - - -
    bay leaf 3 - - - -
    purpose flour 2 cups - - - -
    kosher salt - - - -
    black pepper ground - - - -
    olive oil - - - -
    yellow onion 2 cut 229.68 13.6764 1.653 18.792
    carrot 1 peeled cut 52.48 12.2624 1.1904 0.3072
    white mushroom 1/2 cut 3.1184 0.4621 0.43799999999999994 0.0482
    potato 1 lb 349.2665 79.3334 9.2987 0.4082
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chicken stock 1 can 129.5352 12.7016 9.0675 4.3178
    rosemary 1 sprig - - - -
    sun tomato 1/2 cup chopped sun-dried - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    pea 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition