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Black Pepper Beef With Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.043
Energy (kCal)928.3809
Carbohydrates (g)32.86
Protein (g)77.195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 snapped 31.0 6.97 1.83 0.22
    steak 3/4 lb trimmed 418.2009 0.0 73.5762 11.526
    dark soy sauce 2 tablespoons - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sherry 1 tablespoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    black pepper 2 teaspoons coarse ground 11.546 2.9417 0.4779 0.15
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    ginger 2 slices unpeeled 3.52 0.7819 0.0801 0.033
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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