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Cheesy Beef 'n Biscuit Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.6753
Energy (kCal)1505.1045
Carbohydrates (g)53.0455
Total fats (g)82.2927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef, onion and green pepper; drain. | 2. Stir tomato sauce, chili powder and garlic salt. | 3. Simmer while preparing dough. | 4. Separate biscuit dough into 10 biscuits. | 5. Pull each apart into 2 layers. | 6. Press 10 biscuit layers over bottom of ungreased 9 inch baking pan. | 7. Combine 1/2 cup cheese (reserve remaining cheese for topping), sour cream and egg; mix well. | 8. Remove meat mixture from heat; stir in sour cream mixture. | 9. Spoon over biscuits. | 10. Arrange remaining biscuit layers on top. | 11. Sprinkle with remaining cheese. | 12. Bake at 375 degrees for 30 to 35 minutes or until biscuits are a deep golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/4 ground 1122.6425 0.0 110.1097 72.178
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/4 cup 7.45 1.7284 0.3203 0.0633
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    garlic salt 1/2 - 3/4 teaspoon - - - -
    hungry jack biscuit 1 package refrigerated - - - -
    cheddar cheese 1 1/2 cups shredded - - - -
    cream 1 container sour - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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