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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat grill or grill pan. | 2. When hot, grill onion slices until soft and browned, about 5 minutes. | 3. Coat squash slices with cooking spray, salt them and grill until soft, about 3 to 5 minutes. | 4. Season steak with salt and pepper on both sides; grill until cooked through, about 3 to 6 minutes. | 5. Remove from grill and slice into strips against the grain. | 6. To assemble fajitas, put 2 tablespoons of salsa on each tortilla. | 7. Top each with 1/4 of onions, squash and beef; roll up and serve. | 8. 3 Points per tortilla. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vidalia onion	2		sliced	-	-	-	-
summer squash lengthwise	2		sliced	-	-	-	-
cooking spray				-	-	-	-
table salt	1/8	teaspoon		0.0	0.0	0.0	0.0
steak	8	ounces	raw lean	278.8	0.0	49.0507	7.684
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
salsa	1/2	cup		37.7	8.632	1.976	0.221
tortilla	4		fat free	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.