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Stir Fried Beef Salad in Tortilla Cups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)501.2069
Energy (kCal)5388.0446
Carbohydrates (g)103.5509
Protein (g)113.8922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 4 - - - -
    vegetable oil cooking spray - - - -
    beef sirloin 1 lb boneless 911.2021 0.0 92.0269 57.6188
    garlic powder 1/2 teaspoon minced 5.1305 1.1273 0.2565 0.0113
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    picante sauce 1/2 cup 32.0 8.0 0.0 0.0
    italian salad dressing 1/4 cup 61.2 5.994 0.23399999999999999 4.008
    green onion 4 cut 76.68 16.3016 2.7548 1.3348
    cherry tomato 1 cup cut - - - -
    salad green 4 cups 4184.6 72.128 18.62 424.634

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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