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Savoury Beef Stew (Or Buffalo, Moose, Venison)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6409
Energy (kCal)185.41
Carbohydrates (g)41.3289
Protein (g)3.2302
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 -3 0.0 0.0 0.0 0.0
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    vegetable oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -
    water 2 -3 cups 0.0 0.0 0.0 0.0
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    beef bouillon 2 -4 tablespoons 0.0 0.0 0.0 0.0
    parsley flake 2 tablespoons 0.0 0.0 0.0 0.0
    potato 6 -8 - - - -
    celery rib 4 0.0 0.0 0.0 0.0
    carrot 6 -8 0.0 0.0 0.0 0.0
    salt pepper 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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