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A Different Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.8474
Energy (kCal)575.8951
Carbohydrates (g)38.6825
Protein (g)93.2829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 5 -7 washed peeled cut 0.0 0.0 0.0 0.0
    potato 5 -7 washed peeled - - - -
    onion 1 64.0 14.944 1.76 0.16
    beef cube 1 lb boneless 403.4676 0.0 89.7602 2.2667
    celery rib 2 washed cut 403.4676 0.0 89.7602 2.2667
    seasoning salt 403.4676 0.0 89.7602 2.2667
    water 1 cup 0.0 0.0 0.0 0.0
    ketchup 1 cup 403.4676 0.0 89.7602 2.2667
    water 1/2 - 3/4 cup 0.0 0.0 0.0 0.0
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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