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Slow Cooked Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3446
Energy (kCal)205.68
Carbohydrates (g)37.3566
Protein (g)6.4626
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 1 piece - - - -
    onion 2 peeled cut 120.0 28.02 3.3 0.3
    garlic clove 1 crushed - - - -
    tomato sauce 1/4 cup - - - -
    merlot 1 cup - - - -
    beef stock 1/2 cup 85.68 9.3366 3.1626 4.0446
    herb 1 teaspoon mixed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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