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Beef Pot Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.5518
Energy (kCal)587.5257
Carbohydrates (g)64.9626
Protein (g)75.0401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 boneless boneless - - - -
    cooking oil 2 tablespoons - - - -
    tomato juice 3/4 cup 30.9825 6.4334 1.5491 0.5285
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    beef bouillon granule 1 teaspoon 302.6 0.0 67.32 1.7
    basil 1 teaspoon crushed dried 0.2032 0.0234 0.0278 0.0057
    new potato 12 ounces 302.6 0.0 67.32 1.7
    carrot 8 164.0 38.32 3.72 0.96
    onion 2 cut 56.0 13.075999999999999 1.54 0.14
    celery 2 stalks bias-sliced 20.48 3.8016 0.8832 0.2176
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    purpose flour 1/2 cup 302.6 0.0 67.32 1.7
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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