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Garlic-Mustard Grilled Beef Skewers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)165.3538
Energy (kCal)2262.3669
Carbohydrates (g)3.64
Protein (g)179.8102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 2 halved cut 2239.4717 0.0 177.7977 164.65099999999998
    wooden skewer 12 - - - -
    garlic clove 4 chopped - - - -
    grainy mustard 1/4 cup - - - -
    dijon mustard 2 tablespoons - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    kosher salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    white wine vinegar 2 tablespoons - - - -
    honey 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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