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Beef Tenderloin With Honey Peach Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)231.0609
Energy (kCal)3280.7297
Carbohydrates (g)85.0906
Total fats (g)221.3921
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425. | 2. Sprinkle with salt and pepper. | 3. Bake 30 to 40 minutes or until thermometer reads 140 for medium rare. | 4. Remove from pan. | 5. Cover and let stand 15 minutes. | 6. Meanwhile for sauce, combine pineapple juice, lemon juice and cornstarch in saucepan. | 7. Add butter, honey, and bouillon granules. | 8. Cook and stir until thickened and bubbly. | 9. Cook and stir 2 minutes longer. | 10. Stir in peaches, heat through. | 11. Thinly slice meat across grain. | 12. Serve with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 2 1/2 2799.3397 0.0 222.2472 205.8138
    pineapple juice 1 cup unsweetened 132.5 32.175 0.9 0.3
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    honey 2 tablespoons - - - -
    beef bouillon granule 1 teaspoon - - - -
    peach 1 1/2 cups chopped 90.09 22.0374 2.1021 0.5775

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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