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Mesquite Beef Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)188.7909
Energy (kCal)2431.9018
Carbohydrates (g)283.7414
Total fats (g)62.4643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse off beef strips; marinate in Mesquite Marinade for 30 min or more. | 2. Julienne peppers and onions. | 3. Add oil to pan and heat. | 4. Add beef strips and brown 3-4 minutes; add peppers and onions; cook until veggies are softened. | 5. Remove from heat; serve in warm tortillas with toppings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 cut 806.8218 1.5594 143.9397 24.9505
    mesquite marinade 1 bottle - - - -
    flour tortilla 1 package 1437.48 238.4668 38.7684 36.6872
    green pepper 2 julienned 59.6 13.8272 2.5628 0.5066
    onion 2 julienned 128.0 29.888 3.52 0.32
    vegetable oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    cream sour - - - -
    cheese shredded - - - -
    tomato diced - - - -
    lettuce shredded - - - -
    jalapeno pepper - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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