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Lori's Beef Jerky

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)219.5809
Energy (kCal)1151.7982
Carbohydrates (g)12.3151
Total fats (g)25.1215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all. | 2. Cover. | 3. Chill 48 hours. | 4. Heat oven 150-200. | 5. Lay out on racks over baking sheets. | 6. Let dry in oven for 10 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 sliced 1060.8024 0.0 209.1685 24.3894
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    pepper 1 teaspoon cracked 0.6208 0.14400000000000002 0.0267 0.0053
    tabasco sauce 2 teaspoons - - - -
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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