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Beef Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.3115
Energy (kCal)658.0687
Carbohydrates (g)22.6997
Protein (g)115.7858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 sliced 530.4012 0.0 104.5842 12.1947
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    garlic clove 2 - - - -
    pepper cracked - - - -
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    red bell pepper 1 sliced - - - -
    broccoli 2 cups 61.88 12.0848 5.1324 0.6734

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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