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Walnut-Crusted Beef Tenderloin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.041
Energy (kCal)637.397
Carbohydrates (g)0.1449
Protein (g)0.0232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fisher reg ; walnut half 1 cup chopped - - - -
    breadcrumb 1/2 cup toasted - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    garlic clove 2 grated - - - -
    lemon zest 1 tablespoon - - - -
    rosemary 1 teaspoon chopped 0.917 0.1449 0.0232 0.040999999999999995
    kosher salt 1/4 teaspoon - - - -
    beef 1 can trimmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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