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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim fat off beef (if any) Cut meat into 2 inch pieces. | 2. In small bowl stir together Sour Cream & Flour. Mix well than stir in bouillon, water, pepper. Mix well and set aside. | 3. In medium to large skillet stir meat, mushrooms, onion, & garlic in hot butter over medium-heat for about 5 minutes or until desired doneness. | 4. Drain fat. | 5. Stir sour cream mix into skillet. | 6. Cook & stir until thickened & bubbly. Let simmer stirring occasionally after bubbling (about a minute or so). | 7. Serve over or mix into Egg Noodles. | 8. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
london broil beef	12	ounces		302.6	0.0	67.32	1.7
cream	8	ounces	sour	449.056	10.5007	5.5338	43.885
purpose flour	2	tablespoons		302.6	0.0	67.32	1.7
beef bouillon granule	2	teaspoons		302.6	0.0	67.32	1.7
water	1/2	cup		0.0	0.0	0.0	0.0
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
mushroom	2	cups	sliced	-	-	-	-
yellow onion	1/2	cup		57.42	3.4191	0.4132	4.698
garlic clove	1		Minced	302.6	0.0	67.32	1.7
butter	2	tablespoons		171.0	7.857	5.343	14.4
egg noodle	2	cups	cooked	291.84	54.1652	10.7616	3.3744

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.