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Beef With Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31378.4962
Energy (kCal)159212.8609
Carbohydrates (g)21.34
Total fats (g)3658.9883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Throw it all in the crock except the beans (my beef was frozen). | 2. Cook on auto for 8 hours. | 3. Add beans 20 minutes before serving. | 4. Serve on rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 300 diced 159120.3609 0.0 31375.2712 3658.4083
    carrot 3 sliced 61.5 14.37 1.395 0.36
    salsa 1 jar - - - -
    hot water 1/4 cup 0.0 0.0 0.0 0.0
    beef stock cube 1 - - - -
    green bean 1 cup frozen 31.0 6.97 1.83 0.22

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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