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Beef Tinga

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)175.1264
Energy (kCal)2704.1662
Carbohydrates (g)33.5411
Protein (g)252.7408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 2 cut 2067.2047 2.5387 240.1765 121.6749
    salt pepper - - - -
    flour - - - -
    corn oil 3 tablespoons 367.2 0.0 0.0 40.8
    chorizo sausage 1 128.9925 0.5273 6.8324 10.8495
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 4 sliced - - - -
    cumin 1/2 tablespoon 11.25 1.3272 0.5343 0.6681
    mexican oregano 1/2 tablespoon - - - -
    coriander 1/2 tablespoon ground 7.45 1.3748 0.3092 0.4442
    beef consomme stock 1 can - - - -
    tomato 1 can diced fire-roasted diced 62.068999999999996 13.7631 3.2384 0.5397
    chipotle chile adobo 1 -2 tablespoon pureed - - - -
    honey 1 tablespoon - - - -
    flour tortilla warmed - - - -
    lime wedge - - - -
    queso fresco crumbled - - - -
    jalapeno pepper sliced pickled - - - -
    red onion sliced 60.0 14.01 1.65 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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