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Herbed Beef Roast With Tomato Gravy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.6713
Energy (kCal)252.172
Carbohydrates (g)19.9226
Protein (g)12.056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    rosemary 2 teaspoons chopped 1.834 0.2898 0.0463 0.08199999999999999
    kosher salt 2 teaspoons - - - -
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    onion powder 1/8 teaspoon 1.023 0.2374 0.0312 0.0031
    beef rump roast 1 boneless boneless - - - -
    jasmine rice 2 cups uncooked - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    tomato paste 1 1/2 1/2 19.68 4.5384 1.0368 0.1128
    buttermilk 1/4 cup - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    dark brown sugar 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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