RecipeDB

Cooking in progress....

Bean and Beef Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.7639
Energy (kCal)933.2632
Carbohydrates (g)77.7796
Protein (g)109.2034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3/4 ground lean 397.8009 0.0 78.4382 9.146
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    tortilla 12 - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    garlic 1/2 teaspoon chopped 2.086 0.4628 0.08900000000000001 0.006999999999999999
    cheddar cheese 4 ounces grated 199.5804 12.1449 15.2067 10.0697

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition