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Texas-style Cheese Beef Nuggets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.8576
Energy (kCal)2304.5374
Carbohydrates (g)120.4428
Protein (g)164.5984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 1 lb 607.4680000000001 0.0 96.9229 24.2987
    seasoning 2 tablespoons 0.0 0.0 0.0 0.0
    flour 2/3 cup seasoned 243.04 17.8752 21.1736 11.564
    salt pepper - - - -
    corn flake 2 cups crumbled 199.92 49.2856 3.304 0.5096
    pecan 1/2 cup chopped 143.1733 26.831999999999997 2.9467 3.016
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    half 1 cup - - - -
    sharp cheddar cheese 5 ounces grated 581.1646 3.0192 34.3738 47.93899999999999
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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