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Baked Shredded Beef Chimichangas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0554
Energy (kCal)168.018
Carbohydrates (g)37.6303
Protein (g)7.6566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 1/2 cut - - - -
    cumin seed 2 tablespoons 3.9375 0.4645 0.187 0.2338
    cinnamon 6 inches - - - -
    beef bouillon cube 1 knorr - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 2 - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cinnamon 1/2 teaspoon ground - - - -
    cayenne pepper 1/8 teaspoon ground 0.7155 0.1274 0.027000000000000003 0.0389
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    colby monterey jack cheese 1 cup grated - - - -
    flour tortilla 6 - - - -
    nonstick cooking spray - - - -
    lettuce shredded - - - -
    tomato chopped - - - -
    cream sour - - - -
    guacamole - - - -
    salsa 18.85 4.316 0.988 0.1105
    bean refried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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