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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large stock pot, bring at least 4 quarts of salted water to a boil. Add pasta and stir gently a few seconds. Maintain a rolling boil and cook to your preferred texture. Drain and rinse. | 2. Brown ground beef and drain. | 3. Heat oil on medium in a large skillet or dutch oven. Add onion, bell pepper, and green beans and saute until softened, about 8 minutes. | 4. Add garlic to skillet and saute another minute. | 5. Add salt, parsley, basil, pepper, and water to skillet and stir to incorporate. | 6. Stir cooked and drained ground beef into onion mixture. | 7. Bring mixture to a boil, then reduce heat to medium-low, cover and simmer for 5-10 minutes. | 8. Serve, a helping of noodles in the bottom of each of your bowls, spooning the meat mixture on top with a decent amount of broth. | 9. If you wish, sprinkle grated cheese on top of each serving and melt under broiler or in microwave. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wheat penne	1	box		-	-	-	-
beef	2	lbs	ground	1796.2279	0.0	176.1755	115.4848
oil	1/4	cup	grapeseed	448.95	0.0	0.1435	50.9835
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
green bell pepper	1		diced	-	-	-	-
green bean	1	cup	cut	31.0	6.97	1.83	0.22
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
sea salt	1	tablespoon		-	-	-	-
parsley	1	tablespoon	dried	1.368	0.2405	0.1129	0.03
basil	2 -3	teaspoons	dried	0.0	0.0	0.0	0.0
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
water	6	cups		0.0	0.0	0.0	0.0
cheese	1	cup	grated	476.55	3.159	28.89	38.799

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.