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Vegetable Beef and Barley Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.1183
Energy (kCal)576.2549
Carbohydrates (g)86.5745
Total fats (g)7.6059
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add broth, meat, vegetables and barley to large pot. | 2. Bring to just below boiling on medium heat. | 3. Reduce to low heat, cover, and simmer for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 1 1/2 1/2 diced lean 52.275 0.0 9.197000000000001 1.7382
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    potato 1 1/2 cups diced 173.25 39.3525 4.6125 0.2025
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    carrot 1 1/2 cups sliced 78.72 18.3936 1.7856 0.4608
    celery 1 1/2 cups sliced 24.24 4.4996 1.0454 0.2576
    pot barley 1 cup - - - -
    beef broth 8 cups low sodium 134.4 0.768 21.888 4.224

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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