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Spicy Oriental Linguine Beef Salad With Peanut Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.9297
Energy (kCal)721.0242
Carbohydrates (g)48.2753
Total fats (g)48.8996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine peanut butter, soy sauce, rice vinegar, chili sauce, brown sugar, ginger and 3 tablespoons broth in a processor; blend until smooth (adding in only a few more tablespoons broth if needed until desired texture is achieved) season with salt and pepper. | 2. Cook the pasta in a large pot of boiling salted water until JUST firm-tender drain and rinse under cold water; then transfer to a large bowl,. | 3. Add in the cooked beef or chicken, green onions and bell pepper; toss to combine. | 4. Pour the dressing over and toss to coat. | 5. Season with more salt and pepper. | 6. Serve in bowls and sprinkle with peanuts or sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 3/4 18.9125 0.0 4.2075 0.1062
    beef 4 cups cooked sliced cut - - - -
    green onion 5 chopped 95.85 20.377 3.4435 1.6685
    red bell pepper 1 seeded cut 18.9125 0.0 4.2075 0.1062
    sesame seed - - - -
    creamy peanut butter 1/3 cup 518.8267 14.5067 20.8811 46.2251
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    rice vinegar 2 tablespoons 18.9125 0.0 4.2075 0.1062
    chili garlic sauce 2 tablespoons 18.9125 0.0 4.2075 0.1062
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    chicken broth 3 tablespoons 14.6475 0.3544 2.0884 0.4914
    salt pepper 18.9125 0.0 4.2075 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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