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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare Enchilada Sauce #402189. | 2. As it simmers, fry the ground beef and onions - season well with salt and pepper. | 3. When the ground beef is cooked through, remove from heat. Allow to cool slightly. | 4. Stir in half of the can of black beans (or more if you prefer!) and 3/4 cup of the shredded cheese. | 5. Assemble enchiladas by placing several tablespoons of filling in the tortilla and rolling it up tightly. | 6. Place 1 cup of Enchilada Sauce #402189 in the bottom of the casserole (enough to cover the bottom). | 7. Place enchiladas side by side in the pan, top with remaining enchilada sauce and sprinkle remaining cheddar cheese on top. | 8. Bake in a covered casserole pan at 350°F for 30-40 minutes, until tortillas are tender and heated through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1/2	cup	diced	32.0	7.472	0.88	0.08
black bean	0.5	can		495.907	90.6885	31.4123	2.0651
cheddar cheese	2	cups	shredded	-	-	-	-
tortilla	5 -6		used	-	-	-	-
enchilada sauce	2 1/2	cups		168.0	27.272	3.472	5.096

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.