Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Chop all vegetables into generous-sized chunks and place them in a large ceramic or casserole dish. | 2. Trim excess fat off stew beef and add it to the pan. | 3. Add the water, tomatoes, soup (use fat-free, it tastes the same in this recipe!), wine, and spices. | 4. Cover the dish and place it in the oven at 325 degrees. Cook for many hours - at least five, but you can leave it there all day. | 5. Serve with good bread for dipping. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stewing beef	2			806.9352	0.0	179.5204	4.5333
red potato	4			1270.0601	288.4851	34.2916	2.5401
celery	2	stalks		20.48	3.8016	0.8832	0.2176
carrot	3			88.56	20.6928	2.0088	0.5184
onion	2			128.0	29.888	3.52	0.32
cream celery soup	20	ounces	condensed	317.5143	41.1635	4.5926	13.7212
water	1	cup		0.0	0.0	0.0	0.0
tomato	20	ounces	canned chopped	130.4077	28.9165	6.8039	1.1340000000000001
red wine	1	cup		-	-	-	-
nature seasoning		's		806.9352	0.0	179.5204	4.5333
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.