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Beef Philly Wraps

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.0832
Energy (kCal)791.4918
Carbohydrates (g)17.0179
Total fats (g)40.2121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend together cream cheese, sliced onions and peppers, Worcestershire sauce, Mozzarella cheese and mayonnaise. | 2. Spread the cream cheese mixture over entire surface of flour tortilla. | 3. Place five or six thin slices of beef on half of the tortilla, then roll up. | 4. Refrigerate for 1 hour. Cut in half on the diagonal and serve cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    philadelphia cream cheese 1 package softened - - - -
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    red pepper 1/2 chopped 0.625 0.1377 0.0292 0.0069
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    mozzarella cheese 1 cup shredded - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    flour tortilla 6 - - - -
    deli roast beef 1 lb sliced low sodium 521.6318 2.903 84.459 16.7376

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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