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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine flour, thyme and pepper in a resealable plastic food storage bag. Add steak; shake to coat evenly with flour mixture. | 2. In large skillet over medium-high heat, heat 1 tablespoon oil. Add steak; cook 3 minutes or until lightly browned on all sides. Remove from skillet; set aside. | 3. In same skillet over medium heat, heat remaining 1 tablespoon oil. Add mushrooms and shallots; cook 3 minutes, stirring occasionally. | 4. Add 1/4 cup water, broth and wine; bring to a boil. Add pasta, Special Seasonings, steak and carrots. Reduce heat to medium. Simmer 5 minutes or until pasta is tender. Let stand 5 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic alfredo pasta roni	1	package		-	-	-	-
purpose flour	3	tablespoons		-	-	-	-
thyme	1/2	tablespoon	dried	1.212	0.2934	0.0667	0.0202
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
steak	3/4	lb	boneless cut round	418.2009	0.0	73.5762	11.526
vegetable oil	2	tablespoons	divided	234.46400000000003	0.0	0.0	27.2
cremini mushroom	3	cups	quartered	-	-	-	-
shallot	1/3	cup	sliced chopped	38.4	8.96	1.3333	0.0533
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
red wine	1/4	cup		-	-	-	-
carrot	3/4	cup	sliced	39.36	9.1968	0.8928	0.2304

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.