RecipeDB

Cooking in progress....

Teriyaki Beef on a Bun

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.9374
Energy (kCal)864.4293
Carbohydrates (g)26.2695
Protein (g)104.2153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb round cut 557.6013 0.0 98.1016 15.368
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    ginger 2 1/2 tablespoons chopped 12.0 2.6655 0.273 0.1125
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    teriyaki sauce 3 tablespoons 48.06 8.4024 3.2022 0.0108
    sherry 3 tablespoons - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    crisp chow mein noodle 1 cup - - - -
    salt pepper - - - -
    ginger 4 tablespoons pickled 12.0 2.6655 0.273 0.1125
    water chestnut 1/4 cup sliced - - - -
    hamburger bun 4 toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition