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Asian Seared Beef Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.4598
Energy (kCal)583.9057
Carbohydrates (g)0.5538
Protein (g)44.9183
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 1/2 teaspoon toasted 19.89 0.0 0.0 2.25
    beef tenderloin 8 ounces 559.8667 0.0 44.4493 41.1627
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    green onion 1 teaspoon sliced 0.54 0.1148 0.0194 0.0094
    ginger 1/2 teaspoon pureed 0.8 0.1777 0.0182 0.0075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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