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Sam's Spicy Beef and Asparagus Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0334
Energy (kCal)851.9969
Carbohydrates (g)23.1082
Protein (g)170.1502
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new york 1 3/4 lb trimmed sliced 706.0683 0.0 157.0804 3.9667
    asparagus 1 lb sliced 90.7186 17.5994 9.979 0.5443
    red bell pepper 2 seeded cut 706.0683 0.0 157.0804 3.9667
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    chili paste 1 tablespoon 706.0683 0.0 157.0804 3.9667
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    peanut oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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