Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl combine the oyster sauce, chili paste, soy sauce and sesame oil and stir well to make the sauce. | 2. Heat a wok until it is really hot (smoking) and add a tablespoon of peanut oil. | 3. Stir fry the asparagus and bell peppers for 3 or 4 minutes until 'crisp tender' and remove from pan. | 4. Add a teaspoon of peanut oil, wait for the smoke and then put in the sliced steak. | 5. Stir fry until the meat is no longer red and add back the vegetables. | 6. Add the sauce to all, stir well and you're all done. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
new york	1 3/4	lb	trimmed sliced	706.0683	0.0	157.0804	3.9667
asparagus	1	lb	sliced	90.7186	17.5994	9.979	0.5443
red bell pepper	2		seeded cut	706.0683	0.0	157.0804	3.9667
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
chili paste	1	tablespoon		706.0683	0.0	157.0804	3.9667
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
sesame oil	1/2	teaspoon		19.89	0.0	0.0	2.25
peanut oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.