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Carne Estufada (Azorean Beef Casserole)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1928
Energy (kCal)352.0255
Carbohydrates (g)25.3307
Protein (g)2.2559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef - - - -
    rump steak 2 1/4 - - - -
    onion 1 64.0 14.944 1.76 0.16
    bay leaf 1 - - - -
    garlic clove 4 - - - -
    white wine 12 ounces 278.959 8.845 0.2381 0.0
    salt pepper - - - -
    cooking oil - - - -
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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